Health Score
75
Rudi's Bagels 6 Ea
Rudi's, 6 bagel
21
Ingredients
120
Calories
Nutrition Facts
Serving Size: 1 bagel
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270.0mg | 11% |
| Total Carbs | 30.0g | 10% |
| Fiber | 3.0g | 12% |
| Sugar | 3.0g | -- |
| Protein | 6.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
75
General Health
75
Men's Health
71
Diabetes
75
Women's Health
67
Heart Health
75
Pregnancy & Maternity
Ingredients
Organic Wheat Flour, Water, Organic White Whole Wheat Flour, Organic Sugar, Organic Wheat Gluten, Organic Whole Wheat Flour, Organic Oat Flour, Yeast, Salt, Organic Oat Fiber, Organic High Oleic Sunflower Oil, Organic Raisin Juice Concentrate, Organic Malted Barley Flour, Guar Gum, Organic Cultured Wheat Starch, Organic Corn Meal, Organic Vinegar, Citric Acid, Lactic Acid, Enzymes, Ascorbic Acid.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
91Multiseed BagelsB Free, 4 bagel -
88Multigrain BagelsRudis Organic Bakery, 5 bagel -
84Bagels, MultiseedBFree, 4 bagel
-
83Vegan BagelsO' Doughs, 6 bagel -
82Bagels, EverythingThomas', 6 bagel
-
81Bagels, OnionThomas', 6 bagel
-
81Bagels, PlainRudis Organic Bakery, 5 bagel -
78Einstein Bros Filled Bagels 4 EaEinstein Bros, 4 bagel-ful
-
78Plain BagelsPapa's Organic, 6 bagel -
76Plain, Bagels1st National Bagel Company, 5 bagel
Your Health Score Based on:
75
General Health
75
Men's Health
71
Diabetes
75
Women's Health
67
Heart Health
75
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
